Tag Rugby - The Basics!

Tag rugby summer season match

Are you new to tag rugby? Want to get to get to grips with the basics of the game? We know that it can be daunting starting a new sport, and tag rules can sometimes seem overwhelming at first, but we are here to help! Tag is a super fun, social and accessible sport for everyone, and we promise once you get playing, you will love it just as must as we do!

What is tag rugby?

Often referred to simply as ‘tag’, Tag rugby is a non-contact team sport, based around the rules of rugby league, with a similar game style but with one key difference – instead of physically tackling the ball carrier, a player is tackled via ‘tagging’.

What is tagging?

Every player wears either a belt or specialised shorts with Velcro strips on each hip where removable tags are attached. A ball carrier is tackled, by the opposing team removing one or both tags. When a tag is removed, the attacking player must go back to where the tag was made, place the ball on the floor for a ‘ruck’, rolling the ball back with their foot to their teammates. A turnover (possession is given back to the opposing team) occurs when six consecutive tags have been made.

How do you score in tag rugby?

A try is scored by a player grounding the ball on or over the oppositions try line. Tries are worth one point, however in mixed tag to enhance game strategy, male tries are worth one point, and females two points. Some tag versions will also include a bonus box in the try zone. If a try is scored in the bonus box, an extra point is awarded. Unlike rugby league or union, there are no conversions.

What should I expect from a tag rugby match?

Tag rugby matches are 40-minutes long with matches split into two 20-minute halves. Each team consists of either 7 or 8 players aside, depending on what version is being played. If playing mixed, a maximum of 4 male players can be on the field at any one time, but any number of females (between 1 and 8). The game commences with a place kick from the centre of the halfway line. In the mixed game, usually this is to be taken by a female player.

What kit do I need for tag rugby?

You will be expected to be wearing authorised tag rugby shorts or a belt, and have your shirt tucked in at all times to not obstruct the tags.  You can usually borrow shorts or a belt for your first few sessions. Metal studs are prohibited in tag rugby, so make sure you are taking appropriate footwear depending on the venue/ pitch. If playing on either grass or a 4G based pitch, we would recommend wearing moulded boots or Astroturf trainers. Tag involves agility to evade opposition, and you want to ensure you minimise the risk of slipping or injury.

The Basic Rules

The aim of the game is to score the most tries. When making a pass, the ball must always travel in a backwards motion or sideways. The ball is allowed to travel forward if a kick is made, as long as the kick remains below shoulder height, and does not hit the ground before kicking. If you attacking and a tag is made, put the ball on the ground where you were tagged for a ‘ruck’, rolling the ball backwards with your foot to a teammate. If you are defending and a tag is made, one player may mark the tag, the rest of the team must drop back at least 7 metres to remain onside. After six tags, possession turns over to the opposite team.

Penalties & Infringements

There are various penalties and infringements that can occur, and we will cover these specifically in a separate blog. For beginners, it is usually these rules which can happen quickly in a match and become confusing but don’t worry, we are here to make it simple!

To start with, we recommend first remembering these basics:

  1. The ball must travel backwards or sideways when passing
  2. Tag Rugby is a non-contact sport – avoid contact and play safe
  3. Do not obstruct your tags (fending) – you cannot protect your tags
  4. Do not adjust the height of your tags through jumping or dipping
  5. Stay onside
  6. Respect the referee

Who is tag rugby for?

Everyone! Due to its non-contact nature, tag rugby is accessible from kids to adults, with varying rules increasing the games dynamics and strategy depending upon playing level. Tag is a fun, social sport, often ending with a trip to the local pub, and it’s a great way to meet a whole bunch of other taggers!

Tag Rugby Team
Next up: Fending? Rucks? Knock Ons? What does it all mean? In our next post, we explain tag rugby terminology
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